SENIOR SERVICES of VAN BUREN COUNTY

Decatur
Senior Activity Center

Hard Times Café, 108 N. Phelps St., Decatur
 
July 11
11 a.m. – Coffee & Conversation
12 p.m.-1 p.m. – LUNCH ($5)
1 p.m. – Bingo with Timbers Rehab

Gobles
Senior Activity Center

United Methodist Church, 210 East Exchange St., Gobles

July 14
11 a.m. - Games
12 p.m. -  Lunch
1 p.m. - Bingo

Hartford
Senior Activity Center

United Methodist Church, 425 E. Main St., Hartford

July 10
10 a.m.-12:30 p.m. – Coffee & Conversation
12:30 p.m. – LUNCH
1 p.m. – Cards
1:30 p.m. – Bingo with Cherl  from Timbers Rehab
1:30 p.m. – Knitting, Crocheting & Quilting 

July 11
10 a.m.-12:30 p.m. – Coffee & Conversation
12:30 p.m. – LUNCH
1:30 p.m. – Cards/Euchre/Hand and Foot
1:30 p.m. – Computers
1:30 p.m. – Knitting and Crocheting

July 14
10 a.m.-12:30 p.m. – Coffee & Conversation
11:30 a.m. Tai Chi
12:30 p.m. – LUNCH
1:30 p.m. – Cards/Euchre

Lawton
Senior Activity Center

Evangelical Mennonite Church, 425 S. Nursery St., Lawton

July 10
10:30 a.m. – Joy of Painting Class starts!
12 p.m. – LUNCH
12:30 p.m. – Cards & Games, Band Practice

Paw Paw
Senior Activity Center

Paw Paw Lions Club, 59050 CR 665, Paw Paw
OPEN: Monday and Tuesday, 9 a.m. until 3  p.m; Wednesday, 8:30 a.m. until Noon; and Thursday, 9 a.m. until 2 p.m.

July 10
Free WiFi
9 a.m. – Chess Club
9:30 a.m. – Floor Yoga
10 a.m.-12 p.m. – Bridge OR Pinochle
11 a.m. – Moovin’ and Groovin’  Exercise ($2)
11 a.m. – Official Mahjong
11:45 a.m.-12:45 p.m. – LUNCH On The Menu: Meal Size Grilled Chicken Salad with Blueberries, Oranges, Sliced Red Onion and Walnuts, OR Cheese Burger Deluxe with Corn Salad and Chips.
NOTE: meals subject to change without notice.

1 p.m. – Bingo
1 p.m. – Low Vision Support Group – Series: “Household Organizations”
 
July 11
Free WiFi
9:30 a.m. – Advance Tai Chi ($2)
10 a.m.-3 p.m. – Euchre/Lessons
11 a.m. – Crafts and More with Gwen
11 a.m.-2 p.m. – Quilt Club
11:45 a.m.-12:45 p.m. – LUNCH On The Menu: Honey Glazed Ham Steak with Pineapple Salsa, Corn Casserole, and Seasoned Cauliflower, and Side Salad, OR Turkey Wrap with Swiss cheese, Lettuce, Tomato and Bacon with Avocado Mayo - Salad Bar-Club. NOTE: meals subject to change without notice.
12:45 p.m. – Hand & Foot Card Game
12:50 p.m. – Line Dancing
1 p.m. – Jewelry with Gerry
1 p.m. – Yack and Yarnies

July 12
Free WiFi
8:30-10 a.m.–Breakfast ONLY On The Menu: Western Quiche, NuHeart Potatoes and Toast, OR 2 Eggs to Order, NuHeart Potatoes, Sausage, OR Bacon and Toast. NOTE: meals subject to change without notice.
9:30 a.m. – Beginning Tai Chi($2)
10:30 a.m. – Cardio Fitness Drumming ($2)

July 13
Free WiFi
9:30 a.m. – Advanced Tai Chi ($2)
10 a.m. – Progressive Rummy
10 a.m.-2 p.m. - Euchre 
11 a.m. – Moovin’ & Groovin’ Exercise ($2)
11:45 a.m.-12:45 p.m. – LUNCH On The Menu: Chicken & Dumplings with Vegetables, Wedge of Fruit and Side Salad, OR Shrimp and Crab Roll with Shredded Lettuce and Wedge of Fruit – Salad Bar-Chicken & Pears. NOTE: meals subject to change without notice.
12:30 p.m. – Yoga Laughter
12:45 p.m. – Hand & Foot Card Game
   All meals at Paw Paw site are prepared and served fresh on-site via the NuHeart Café. Lunch is served 11:45-12:45 on Monday, Tuesday, and Thursday. Breakfast is from 8:30 to10 a.m. every Wednesday. On the last Wednesday of each month, breakfast is a buffet.

Special Announcements
Fishing Club
   The Fishing Club will be going to Three Mile Lake on Wednesday, July 12, please meet at 10 a.m. Directions to the lake: Take Red Arrow west to Paw Paw Road (just past the middle school) and turn left. Stay on Paw Paw Road and follow the curve around and keep going until you see a small brown "Public Access" sign on the left and 41st Street on the right. Turn right on 41st Street until you reach the boat launch. Worms and water will be provided. Please bring your fishing gear and don't forget the sunscreen!

YOGA LAUGHTER! - That’s Hilarious!
   Laughter has been proven to be beneficial for the body and mind in many ways, and its fun! Dr. Madan Kataria M.D. and his wife, Madhuri started their first Yoga Laughter club in 1995 and now it has spread to 106 countries worldwide. Our exercise and cardio drumming instructor, Sandy Rose is now a Certified Laughter Yoga Leader. She will be doing a presentation all about Yoga Laughter Clubs on July 13th after lunch at the Paw Paw Center. Come join in and see what’s so funny! Please give Noreen a call at 269-271-0596.
    
“Tea Time for Tootsies”
   Please join us on July 18 at 10:30 a.m. at the Paw Paw Center as Master Gardener Sandy Lombard talks informally about the health benefits of herbs used as bath soaks. Make and fill your own reusable tea bag to take home which can then be used as a bath soak. Come and enjoy a refreshing cup of lemonade while enjoying homemade Lavender Shortbread cookies.
   Cost of the class is $2/person and is limited to 12 participants.  Sign-up registration opens July 5 and can be made by calling Noreen at (269) 271-0596.

KAYAKING!
   Paddle Saddle Lake and Picnic with us! Our next kayak paddle will be held on Wednesday, July 26! We will meet at the Saddle Lake boat launch at 10:30 a.m. We will then have a group paddle over to Curtis Beach for a picnic lunch of grilled hot dogs which will be provided. Bring your own beverages and any other snacks you would like to have.
   After lunch we will take off for the launch site and arrive at approximately 2:30 p.m. Some beginner paddling experience is helpful. Cost is $5 per person which includes a Kayak and lunch. Pre-registration is required to reserve one of the available 12 kayaks. Cost is $3 for those who have their own equipment.
   Please call Noreen at (269) 271-0596 to make reservations.
Questions or comments? Contact:
   • Senior Services Paw Paw office at (269) 655-8000.
   • Senior City on 76th Street, Senior Services South Haven at (269) 637-3607.
   Rides are available through Van Buren Public Transit with no less than 24 hour advance notice at (269) 427-7921. Decatur and Gobles only, use 1(800) 828-2015.

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